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Home
Finger Food
21st Birthdays
Private Dining
Self Catering
About
Nutrition
Newsletter

Home
Finger Food
21st Birthdays
Private Dining
Self Catering
About
Nutrition
Newsletter

Home
Finger Food
21st Birthdays
Private Dining
Self Catering
About
Nutrition
Newsletter

We’re pausing catering until mid-October. Please contact us if you’re planning an event after this time.
Wendy
wendy@acutabove.com.au

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Home
Finger Food
21st Birthdays
Private Dining
Self Catering
About
Nutrition
Newsletter

Home
Finger Food
21st Birthdays
Private Dining
Self Catering
About
Nutrition
Newsletter

My favourite healthy sweet treat. Caramely, chocol

My favourite healthy sweet treat. Caramely, chocolatey, chewy goodness!

Slice a Medjool date lengthways, fill with peanut butter, then dip in melted dark chocolate. Sprinkle with salt for the final touch. Chocolate & salt are a match made in heaven. So good 😊.

Follow @a_cut_above_kitchen for more easy, delicious & healthy snacks. All nutritionist approved 🌸.

Having sweet potato toasts ready to go has made su

Having sweet potato toasts ready to go has made sure I have a proper lunch!

Slice, bake, keep in the fridge then top with anything and everything.

And did you know chilling the sweet potato overnight turns some of it’s starch into resistant starch that feeds your gut microbiome & lowers the glycemic impact.

Full recipe and topping ideas in this week’s newsletter. Link in bio.

August what I’m loving: - Fabulous coffee at Kazz

August what I’m loving:

- Fabulous coffee at Kazzi Greek, Balmoral.
- Sweet potato toast. Topping this with anything & everything for my lunch.
- Dates stuffed with peanut butter & dipped in chocolate. The best!
- My Paris Kitchen by David Lebovitz. So much more than a cookbook. A delight to read.
- Beef steak pie that my family loves, a lot! Link for recipe in bio.
- Tangelos. In season now.

Is there anything in the foodie world you’ve been loving this month? I’d love to know.

Father’s Day sorted. This BEEF STEAK PIE is a fami

Father’s Day sorted. This BEEF STEAK PIE is a family favourite of ours and I’m sure all the dads will love it too. Plus it’s easier to make than you might think.

Have fun with the pastry. My go-to is leaves. Or you could let the little ones decorate the pie by cutting strips to form the word Dad.

You’ll find the full recipe card on slide 4 or there’s a link in my bio to download.

#ComfortFoodRecipes #BeefSteakPie #FamilyRecipes #recipesharing #EntertainingAtHome

My lunch on repeat: frittata. Unless I’ve got som

My lunch on repeat: frittata.

Unless I’ve got something ready to go, I default to cheese and biscuits. Lunch is definitely my weak point. Having a frittata in the fridge has fixed that.

This frittata is a simple base of eggs and cottage cheese. The cottage cheese boosts the protein, adds calcium and gives a creaminess that stops frittata going rubbery

From there add whatever veggies you have on hand. This week I’ve used pumpkin, tomato and zucchini but spinach, halloumi and dill is another delicious combination.

Bake 30 minutes and you’re done. Full recipe is on slide 3 - save it for later.

The combination of protein, fibre and healthy fats will keep you fuller for longer and stop the mid-afternoon snack attack.

Want more recipes like this each week? Subscribe to my newsletter - link in bio.

#nutritionist #FrittataRecipe #HealthyLunch #mealprepideas #ProteinRichFood

UPDATE FROM THE ‘CUT ABOVE’ KITCHEN… Firstly, I w

UPDATE FROM THE ‘CUT ABOVE’ KITCHEN…

Firstly, I wanted to explain my radio silence in recent weeks. I’ve had a back injury that put the breaks on life for a bit. I’m on the mend & very glad to be back.

Secondly, we’re pausing catering until October, so I can focus on nutrition consultations & some exciting new offerings to make your healthy eating easier.

If you’ve been thinking about a nutrition consultation but not sure what’s involved you’re welcome to book a discovery call to chat about your needs before you book. Link in bio or visit www.acutabovenutrition.com.au

Wendy

#healthyeatingmadeeasy #nutritionist #sydneynutrition #nutritionconsultation

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